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 Ignite Your Spirit:
A Goal Setting Course
Do you know what your goals are? Are you achieving all of the goals and secret dreams that you envisioned for your life? Join us in this course to discover what your real goals are and how to achieve them so that you can begin to live your ideal life.
When: Please call for upcoming dates
Duration: 1 Day Course from 9:00am-5:30pm
Where: Mississauga , Ontario
Price: $175 +HST which includes a healthy lunch, snacks, text book and work materials.
Class size is limited.
Registration is taken on a first come, first serve basis. Payment confirms your enrolment.
To join us, please contact us at: 905-501-1927 or info@bodylightyoga.com
Please see our Terms & Conditions prior to booking.
Graduates of the Ignite Your Spirit course are qualified to attend the inspiring monthly Goal & Personal Growth Circle meetings.
Testimonials
"It is a good experience and one I recommend to others, especially to people who feel and know they want to develop their goals but are unsure of how to go about this. I recommend it to people seeking inspiration to achieve their goals." – Sandra W.
"It felt so good to indulge in myself for a whole day and to have uninterrupted time to think about what I really want from life. Janet created a very comfortable and welcoming environment."
– Dana K.
"The Body Light Goal Setting Course and Circle have been instrumental in my development over the past year, and I have found them to be not only useful, but absolutely crucial to achieving my goals. I must say that working with Janet has been an absolute pleasure, and that the results I've marked have been considerable both in my personal and professional spheres!" - Ana M.
"Janet helped me clear out unimportant issues and focus on what is possible. If you are ready to find out what you want and create a plan to accomplish it, then come to Janet’s Goal Setting Course." – DG.
"This course was amazing and I have connected with some incredible people. Keep reaching for your dreams - this course will help you write your goals out and then show you how to take the steps required accomplishing them. It has kept me on track to achieving my manta for this year!"
– C. Hiebert.
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More Course Details
This is Body Light's most popular course and the results that people experience are always exciting to witness. This event is not just about financial goal setting, it is very affirming for all aspects of my life. At the course everyone will receive a copy of Sanaya Roman's book “Creating Money`, which will be used as a resource book throughout the day. Rather than just drifting through life, put a paddle in the water and steer your course! This “Igniting Your Spirit” workshop will help get you started.
The day is filled with fun and creative activities to help you determine what your goals are and to generate excitement and clarity about your Life Potential.
You will learn practical techniques to help you to achieve your goals.
The objective of the course is to have everyone become very clear about their long term and short term goals and their heart's desire and to have the time to focus on them in a motivating and supportive environment.
In order to meet this objective, the Agenda is organized in the following manner:
- Warm up activities to get the creative juices flowing concerning goals
- Creating a Vision Board or Dream Map to visualize what you want
- Reflecting on and determining your Long Term and Short Term goals and writing them down
- Putting in place an Action Plan in order to meet your goals
The Goal Setting course is intended for:
- Anyone who feels that goal setting is important but may not have done anything about it before
- Anyone who needs time to focus and figure out what goals they want to achieve
- Anyone who has had certain goals in their mind that they would like to achieve and needs a motivating and supportive environment to help them get started
- Anyone who does actively write down their goals and needs a day away from their work and home environment so as to concentrate on organizing their goals.
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