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July Newsletter

Greetings!
 
July is a wonderful month to celebrate relaxing! Take time to sit under a tree and breathe in the fresh summer air and enjoy the oxygen so joyfully supplied by the trees!  
 
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How Do You Know If You Are Making the Right Decision?
Have you ever faced a big decision and felt paralyzed with fear and torn about what to do?  l have worked with many clients who have been faced with wonderful new opportunities and yet they felt overwhelmed by the task of determining how to make the best decision.   

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Big decisions are challenging when there are many factors to consider and when all the choices have positive potential.  When faced with a big complex decision, it is important to break your decision making process into manageable steps.  
  
 
Janet Williams featured in "Root & Sprout" Magazine!  
"Root and Sprout" is a magazine focused on helping parents develop relationships with their children that are based on mutual love and respect.   

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Read the article "Exploring Yoga with Children" that Janet was featured in.  
 
 
"Food, Inc" - A Movie that Will Make You Think About the Food You are Eating
 
It is a the fact that the way we eat has changed more in the last 50 years than in the previous 10,000 years. 

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This movie describes why the food industry does not want you to know the truth about what you are eating - because if you knew, you may not want to eat it!
 
 
As the Los Angeles Times says "This is one movie that truly provides food for thought."
 
 
The Power of the People:  A Fight for the Amazon with Courage that Will Inspire You
 
This is a fascinating story about the poorest people in the world in the Amazon who have taken on the richest people in the world, to defend a part of the ecosystem that none of us can live without!
 
These people had nothing but wooden spears and moral force to defeat the oil companies - and, for today, they have won!
 
 
Woman Pregnant for 8 Years - About to Give Birth!
 
Yes, it is true!  I have been that woman who has been pregnant for 8 years and I am proud to say that Janet Williams is about to give birth to a precious......
 
Children's Yoga Book!

Perfect for Parents, Grandparents, Teachers, Health Care Professionals, Youth & Sports Leaders who don't know a thing about Yoga but would like to give their children a safe, fun and age appropriate Yoga Work Out.

Children's Yoga Book

Check out the New Book at
 
Thank you for your support and for forwarding the good news onto others!   
 
Light & Love,
 
Janet Williams
Body Light
 
Using the unique Body Light Wellness system, Body Light is focused on Physical and Mental Wellness achieved through Yoga, Goal Setting, Healing and Self Discovery. 
 
Contact us at: www.BodyLightWellness.ca  905-501-1927 
 
Body Light Calendar
Upcoming Events 
 
  
Dream Circle 
Sun, July 19th
Reminder to Dream Circle Participants that Sunday, July 19th is the next Dream Circle.  Click here for more details.  
 
 
Children's Yoga Book
Take advantage of the Pre-Launch Special for the book from now until August 31st.   Click here for more details.

The official book launch date is September 1st. 
 
 
 
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